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Beware of these common cholesterol mistakes you might be making

New Delhi, Feb. 13 -- Are you on cholesterol medication, but your levels refuse to go down? A bite here and there of fried or ultra-processed food may seem harmless, but it might be doing more harm th... Read More


Using tulsi for hair can give you stronger, dandruff-free hair

New Delhi, Feb. 11 -- The beauty industry is full of hassle-free solutions to hair fall, but not all of them are good for your hair. If you are on the lookout for natural remedies for hair care proble... Read More


Looking for a fun way to lose belly fat? Try these dance exercises

New Delhi, Feb. 10 -- Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not have to be all that boring after all. If you are on th... Read More


Chhavi Mittal shares what kept her going through breast cancer and calls each day a 'victory'

New Delhi, Feb. 4 -- Fierce, strong and resilient-this is exactly what actress Chhavi Mittal's battle with breast cancer can be described as. The actor-producer was diagnosed with early-stage breast c... Read More


Can recurrent UTIs impact gut health?

New Delhi, Feb. 4 -- If you often find yourself battling yet another urinary tract infection (UTI), you must know that the infection may probably recur due to a bad gut. Yes, there is a link between U... Read More


Is it safe for women to follow intermittent fasting after 40?

New Delhi, Feb. 3 -- Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts in metabolism to hormonal fluctuations, many women, who... Read More


11 functional fitness training every person should do to improve overall health

New Delhi, Feb. 2 -- Besides weight loss, what it we told you that there is a workout which makes it easier for you to do daily tasks, such as lifting groceries or climbing stairs? That's functional f... Read More